The ABC of fall arrest
Anchorage, Body support, Connector.
- Anchorage: 5,000 lb per attached worker, or a system designed by a qualified person with a 2:1 safety factor
- Body support: a full-body harness — body belts are not permitted for fall arrest
- Connector: shock-absorbing lanyard or self-retracting lifeline (SRL) matched to the fall distance







